Live, don't just exist!

So many people choose to quit.

Choose to stop living.

They're really cheating themselves, you know.

People don't really understand what they can accomplish if they want to. They have no idea how talented they are.

You find another side of yourself when you actually put your heart into something. That's one of the things that makes running unique... It's one of the few times you actually meet the challenge of doing something that is the most physically and mentally challenging thing you've ever done.

For me, I can't recall anything more complicated than finishing a race. That's why I've done so many of them. It's one of the few times in my life when I've felt entirely self-fulfilled. Especially with great friends by my side #runwalkforlife